Water | 70.94g |
Energy | 153.0kcal |
Energy | 640.0kJ |
Protein | 22.49g |
Total lipid (fat) | 6.32g |
Ash | 1.38g |
Carbohydrate, by difference | 0.0g |
Fiber, total dietary | 0.0g |
Calcium, Ca | 77.0mg |
Iron, Fe | 1.15mg |
Magnesium, Mg | 38.0mg |
Phosphorus, P | 231.0mg |
Potassium, K | 353.0mg |
Sodium, Na | 96.0mg |
Zinc, Zn | 0.85mg |
Copper, Cu | 0.297mg |
Manganese, Mn | 0.897mg |
Selenium, Se | 16.2??g |
Vitamin C, total ascorbic acid | 1.0mg |
Thiamin | 0.081mg |
Riboflavin | 0.207mg |
Niacin | 2.862mg |
Pantothenic acid | 0.865mg |
Vitamin B-6 | 0.346mg |
Folate, total | 17.0??g |
Folic acid | 0.0??g |
Folate, food | 17.0??g |
Folate, DFE | 17.0??g |
Vitamin B-12 | 2.31??g |
Vitamin A, RAE | 59.0??g |
Retinol | 59.0??g |
Vitamin A, IU | 196.0IU |
Fatty acids, total saturated | 1.434g |
14:0 | 0.135g |
16:0 | 1.118g |
18:0 | 0.182g |
Fatty acids, total monounsaturated | 2.807g |
16:1 undifferentiated | 1.014g |
18:1 undifferentiated | 1.537g |
20:1 | 0.104g |
22:1 undifferentiated | 0.153g |
Fatty acids, total polyunsaturated | 1.479g |
18:2 undifferentiated | 0.199g |
18:3 undifferentiated | 0.146g |
20:4 undifferentiated | 0.287g |
20:5 n-3 (EPA) | 0.295g |
22:5 n-3 (DPA) | 0.185g |
22:6 n-3 (DHA) | 0.368g |
Cholesterol | 82.0mg |
Tryptophan | 0.252g |
Threonine | 0.986g |
Isoleucine | 1.036g |
Leucine | 1.828g |
Lysine | 2.065g |
Methionine | 0.666g |
Cystine | 0.241g |
Phenylalanine | 0.878g |
Tyrosine | 0.759g |
Valine | 1.159g |
Arginine | 1.346g |
Histidine | 0.662g |
Alanine | 1.36g |
Aspartic acid | 2.303g |
Glutamic acid | 3.357g |
Glycine | 1.079g |
Proline | 0.795g |
Serine | 0.917g |